Karmic Muscle Group: Grace and Gratitude
Today’s Exercise: Thank A Teacher
- Identify a person who as taught you something that is valuable
- Meditate on the value and benefit you have received from this knowledge
- Contact the person and thank them for the knowledge being specific as to exactly what it is you learned and how it helped you[hr]
Training Note:
You sometimes learn things from people and they were not aware that they taught you anything. Make sure that you tell them exactly what you learned from them. The point is to let them see the good that they have done by seeing what they done whether it was on purpose or not. The lesson you learned must be positive and truly beneficial. Do not thank your ex-husband to teaching you how to avoid jerks. Cynicism creates bad karma. [hr]
Karmic Benefits:
- You become of aware of the contributions that people have made to you and experience gratitude and love. Over time, this makes you create gratitude in your life at will and opens your eyes to the beauty of that gets contributed to you every day.
- You awaken others to the fact that they contribute, are heroes and make a difference. This empowers others and brings the consciousness of contribution to mind for them making it all the more likely that they will keep contributing.
- You provide an antidote to the sense that people of have that they are alone, cut off and do not matter.[hr]
Share Your Experience:
Leave a comment when you have completed the exercise.
